Plant-Based Cooking | Vegan & GF | Adult Workshop

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Plant-Based Cooking | Vegan & GF | Adult Workshop

October 17, 2019 @ 7:00 pm - 9:00 pm


“If it came from a plant, eat it; if it was made in a plant, don’t. ” According to Michael Pollan, we should “eat food, not too much, mostly plants.” This philosophy is the basis for our plant-based cooking series. We will focus on a whole-food, plant-based menu, utilizing interchangeable recipes that showcase a variety of ingredients depending on the season. In addition to basic skills, we will cover sourcing and how to choose the freshest ingredients. We will also discuss preservation techniques such as fermentation and dehydrating. Recipes will be available to take home. Class size limited. BYO welcome.

This workshop is both vegan and gluten free. 


Roasted Garlic and Parsnip Soup

Shaved Brussel Sprouts with Cranberry Vinaigrette

Savory Sweet Potato Galette

Mushroom and Pumpkin Risotto 


About the  instructor: Chef Jessica has worked a variety of food related jobs ranging from farmer to restaurant manager to chef, and most recently received her Masters in Gastronomy with a Culinary Arts certification from Boston University. This wide array of experiences has helped shape her unique approach to cooking which focuses on the connection between mind and body through conscious consumption. 


Date: Thursday, October 17th

Time: 7:00-9:00 PM

Cost: $69


What to expect:

When you arrive, please make yourself comfortable while we wait for other guests to arrive. Grab an apron, your name tag and pour yourself a glass of wine (if you brought a beverage).  Our workshop will start shortly after 7 PM and please expect to be on your feet for the first hour.  Our workshops are hands-on (unless otherwise noted) or guests are welcome to watch.  Our goal is to get everyone seated before 8:30 PM to enjoy a generous plate of everything created.  Workshops last between 2-2 1/2 hours. You’ll meet new people and leave inspired to create new dishes at home!


Things to know:

Our doors will open at 6:50 PM (kindly no arrival before that time).  Please inform us of any food allergies prior to registering.  Menu items may change slightly due to freshness and availability.  We reserve the right to cancel a class due to low enrollment and a full refund will be provided.  If you need to cancel, we can provide a credit towards a future class if you notify us at least 10 days prior to the class (unfortunately no refunds).  Within 10 days of the event, we are unable to provide a credit towards another class, however you’re welcome to send someone in your place. Credit towards a future class is valid for 6 months from date of issue.


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October 17, 2019
7:00 pm - 9:00 pm
Event Category:


Mix It Up Kitchen
19 Depot Street
Duxbury, MA 02332 United States


Mix It Up Kitchen